A vegan diet focuses on plant-based foods and eliminates all animal products.
Meat-based entrees are generally exchanged for meals containing beans, lentils, tofu, seitan, tempeh, nuts, and seeds.
Dairy products are usually replaced with plant milks and eggs can be replaced with flaxseeds or chia seeds in various recipes. Honey can be exchanged for exchanged for plant based sweeteners.
Upon request, we can choose from an ever increasing selection of ready-made vegan products, including vegan meats, fortified plant milks, and vegan cheeses.