APRICOT GLAZED CHICKEN STUFFED w/  DATES, GOAT CHEESE or CREAM CHEESE, BACON or TURKEY BACON.   SIDE CHOICE OF MASHED POTATOES or HERBED ROASTED BUTTERNUT SQUASH CRANBERRY SPROUTED AND WILD RICE PILAF

Back by popular demand and just in time for the Holidays!  Organic Free Range chicken breasts stuffed with dates, nitrate/nitrate free bacon or turkey bacon, and organic cream cheese or goat cheese.  Bakes in the very light apricot glaze and served with the included herbed cranberry, butternut squash and  sprouted wild rice pilaf  or Mashed Potatoes

Half  $28.50  Full  $53  (Choose Goat or Cream Cheese, Bacon or Turkey Bacon)

 

BAKED BUTTERNUT SQUASH RISOTTO w/ CHICKEN OR VEGETARIAN

Couldn’t be easier–throw it all in the oven and let it go! Arborio rice,  roasted butternut squash, parmesan cheese, spinach, diced chicken breast or vegetarian, onions and fresh sage are baked in the oven to create a flavorful meal

Full $53    Half $28.50

 

BAKED ROTINI PASTA WITH ASPARAGUS & SUN DRIED TOMATOES AND BASIL w/ CHICKEN OR EXTRA VEGGIES    Family friendly and gourmet!  A blend of rotini pasta, asparagus, sundried tomatoes, optional diced chicken breast, fresh basil, tomatoes and mozzarella cheese get baked with a very light cream sauce and topped with gluten free breadcrumbs.

 Choose Chicken or Extra Veggies  Half  $28.50   Full  $53

 

BAJA FISH (MAHI), SHRIMP OR TOFU TACOS, WITH SALSA, CHIPOTLE CREMA, FRESH SHREDDED CABBAGE, AND MEXICAN CHEESE (CABBAGE AND CREMA BEST IF NOT FROZEN) – Flakey wild Mahi, sweet tender shrimp, or organic sprouted firm tofu are seasoned and grilled or sautéed with black beans, fresh organic tomatoes and sweet corn.  Serve with the included organic corn tortillas, salsa, our chipotle crema, shredded cabbage, and Mexican blend cheese.  A Mexican feast the whole family will love!  (Paleo option available)

Mahi or Shrimp  (F)  $56   (H)  $30    Tofu  (F)  $53   (H)  $28.50

   

GARLIC RUBBED CHICKEN or  SALMON or FLAT IRON STEAK W/RASBERRY CHIPOTLE GLAZE, MASHED POTATOES AND GREEN BEANS

Our juicy chicken breasts, or tender flat iron steak, or wild caught salmon fillets are dredged in a rub of garlic, rosemary, sage and thyme then roasted in the oven. You will top it with your homemade raspberry chipotle glaze to add a sweet and smokey  flavor. Can be made mild. Comes with a side of  our delicious mashed potatoes and green beans. (Paleo option available) 

 Chicken – Full $53  Half $28.50;  Salmon – Full $56  Half  $30;  Steak  Full  $59   Half  $31.50

 

HONEY MUSTARD GLAZED SALMON OR CHICKEN OVER ORGANIC QUINOA PILAF w ONIONS, TOMATOES, SUN-DRIED TOMATOES, CARROTS, ONIONS, AND FRESH SPINACH,  or  ROASTED GARLIC PARMESAN BROCCOLI

This salmon or chicken couldn’t be easier or more delicious! Even those who aren’t fans of salmon will love this dish! Cover the wild salmon steaks or boneless skinless chicken breasts with homemade glaze, bake in the oven and serve over the already cooked quinoa veggies pilaf,  or roasted garlic parmesan  broccoli. (Paleo option available)

 Salmon-Full $56 Half $30; Chicken-Full $53 Half $28.50

  

JAVA RUBBED STEAK WITH  ONIONS,  GINGERED CARROTS AND GOUDA MASHED POTATOES

An amazing dry rub of DECAF coffee, paprika, garlic,  pepper, and sucanat tenderize the steak.  Then grill or pan sauté the steak and onions while the gouda mashed potatoes and gingered carrots bake in the oven!  (Paleo option Available)  Full  $59   Half  $31.50

 

SPAGHETTI SQUASH LASAGNA with Optional SWEET ITALIAN SAUSAGE, OR SEASONED TURKEY, OR VEGETARIAN with JUST VEGGIES

This was so popular last month we decided to continue it for November!  This is truly unique, healthy and extremely tasty lasagna that the whole family will love.  Spaghetti squash is layered with our freshly made marinara sauce, ricotta cheese, spinach, grated zucchini, optional Sweet Italian Sausage, or seasoned ground, or vegetables, and topped with parmesan and mozzarella cheese! ( Paleo option available)  

Half  $28.50   Full $53

 

PEAR, or PEAR AND RASPBERRY BREAKFAST TART

A delicious pear breakfast tart that is always a favorite of our customers.  A sweet gourmet blend of ground almonds, agave, sucanat sugar, eggs, a dash of cinnamon, and topped with pears and optional raspberries.  A memorable breakfast treat or serve warm for dessert along with ice cream — Yum!!  (Paleo option available) 

Full  $49  Half  $26.50

 

CHICKEN OR VEGETARIAN POT PIE

We’ve managed to keep all the flavor of a traditional pot pie and make it substantially healthier! Imagine roasted chicken breast pieces or extra veggies, carrots, peas, potatoes, chicken stock, a little butter and white wine all topped with a whole wheat or gluten free crust! Bakes in the oven for a hearty and delicious meal!!

Full $53 Half $28.50

 

THAI COCONUT SOUP WITH CHICKEN OR VEGETARIAN (extra veggies) w/CREAMY  COCONUT RICE

This is one of our most popular soups, very light and refreshing!  Zucchini, lemongrass, onions, optional diced chicken breast and lime juice simmer in a refreshing broth of light coconut milk, kefir lime leaves (a Thai specialty) and chicken or veggie broth. Very authentic tasting! We give you a side of creamy coconut rice to go with it. (Paleo option available) Full $53  Half $28.50

 

BEEF, TURKEY OR VEGETARIAN SHEPHERDS PIE  (VEGETARIAN USING SAUTEED KALE  AND PORTOBELLO MUSHROOMS)

A traditional shepherd’s pie with a healthy twist. Organic grass fed Lean ground beef,  turkey or vegetarian, carrots, peas, Worcestershire sauce, onions and red wine are baked together and topped with mashed potatoes and cheddar cheese. Delicious and healthy comfort food. (Paleo option available)

Full $53  Half $28.50

NEXT MONTHS MENU (DECEMBER 2019)

ADOBO CHICKEN OR STEAK WITH FRESH BROCCOLI & BROWN RICE

(Fresh broccoli best if not frozen)

A classic Filipino dish of meat simmered in a sauce of coconut milk, soy sauce, vinegar, herbs and spices! Sounds exotic, but it is a very family friendly meal and mild in spice. Serve meat and sauce over the cooked brown rice that is included with this meal. Also, comes with a side of fresh broccoli. (Paleo Option Available)

Chicken-Full $53/Half $28.50; Steak-Full $59/Half $31.50

 

BALSAMIC GLAZED BEEF, TURKEY OR LENTIL MEATLOAF WITH MASHED POTATOES

The balsamic glaze really kicks this meatloaf up a notch!  A traditional meatloaf consisting of organic grass fed ground beef, or  organic free range lean ground turkey, or organic red lentils with brown rice, eggs, gluten free bread crumbs, parmesan cheese, grated zucchini, garlic, onion, sun dried tomatoes, and finally topped with the balsamic glaze.  This loaf bakes up juicy and full of flavor!  Serve with the included mashed potatoes. (Paleo Option Available)  Turkey or Lentil (VEG)  Full (two loaves)  $53  Half  $28.50   Beef  (H) $31.50  (F) $59

 

BUTTERNUT SQUASH AND SPINACH LASAGNA WITH OPTIONAL TURKEY

A classic mixture of ricotta cheese and spinach layered with lasagna noodles, diced tomatoes, optional cooked free range ground turkey, and a pureed roasted squash sauce. Topped with parmesan and mozzarella cheese–all you have to do is throw it in the oven! (Paleo Option Available)

Full  $53   Half $28.50

 

CRISPY BAKED CHICKEN WITH MASHED POTATOES OR BROCCOLI W LEMON AIOLI

Crispy coating of crushed organic tortilla chips, gluten free panko breadcrumbs, organic corn meal, and regular gluten free breadcrumbs coat the buttermilk marinated free range chicken breasts. Serve with the included light gravy you will make! This family favorite comes with mashed potatoes or broccoli w lemon aioli. (Paleo Option Available)

Full $53/Half $28.50

 

MAPLE GLAZED SALMON, CHICKEN OR TOFU STEAKS W MASHED POTATOES OR ROASTED MAPLE SQUASH

Our most popular salmon dish! Wild caught salmon filets get baked with a sweet rich maple glaze and served over your choice of our delicious mashed potatoes or roasted maple squash. Both are delicious and make a complete meal. The roasted maple squash is full of healthy omega-3’s and beta-carotene! (Paleo Option Available)

Salmon-Full $56/Half $30; Chicken or Tofu -Full $53/Half $28.50

 

MEXICAN WHITE CHILI, W OR WITHOUT CHICKEN, AND CORNBREAD

Organic white kidney beans, garbanzo beans, and hominy (corn) are combined with Serrano peppers, red bell peppers, garlic, cumin, chicken or veggie stock and a blend of spices make this a thick and hearty stew perfect for a cold night. This is a favorite of ours! Comes with a side of gluten free corn bread batter so you can bake up fresh cornbread or muffins!

Full $53/Half $28.50

                                                         

 ROASTED GARLIC AND BALSAMIC MARINATED CHICKEN BREASTS OR STEAK

This marinade is so flavorful and tenderizes the chicken breasts and steak so well everyone will love this dinner! Roasted garlic, balsamic vinegar, fresh rosemary, sherry, and a touch of fresh brewed decaf coffee

make this fabulous marinade. Serve with meat and sauce alongside the “loaded’ mash potatoes, green onions, and cheddar cheese added to our already delicious mashed potatoes), or our organic Parmesan Green Beans  (green beans, parmesan cheese, roasted  garlic and olive oil). (Paleo Option Available)

Chicken-Full $53/Half $28.50; Steak-Full $59/Half $31.50

                                                                              

THAI GREEN CURRY CHICKEN, SHRIMP OR TOFU OVER BROWN RICE

Always a favorite! Green curry paste, diced chicken breasts, shrimp, or tofu, light coconut milk, green beans, zucchini, basil, and kefir lime leaves make this a truly authentic curry! You control the heat! Serve over the included brown rice.  (Paleo Option Available)  Chicken or Tofu (H)  $28.50  (F)  $53  Shrimp (H) $30  (F)  $56

 

PEAR or  PEAR CRANBERRY BREAKFAST TART

A delicious pear or pear cranberry breakfast tart that is always a favorite of our customers–and we’ve decided to continue it on our December Menu. A sweet gourmet blend of ground almonds, agave, palm sugar, eggs, a dash of cinnamon, and topped with pears, or our new addition of pears and cranberries. . A memorable breakfast treat or dessert serve warm w ice cream–Yum!!  (Paleo Option Available)
Full $49/ Half $26.50

 

CRANBERRY & BRIE TOPPED CHICKEN WITH MASHED POTATOES and GREEN BEANS

This is a very festive dish for the Holidays!  Tangy and sweet spiced cranberry chutney and slices of brie cheese top our organic free range chicken breasts for an easy meal that just bakes in the oven.  Serve with the included mashed potatoes and side of green beans. (Paleo Option Available)  (H) $28.50    (F)  $53

 

POT PIES (CHICKEN OR VEGGIE)

We’ve decided to continue these popular pot pies for another month. We keep all the flavor of a traditional pot pie and make it healthier! Imagine roasted chicken pieces, or extra veggies, carrots, peas, potatoes, broth, a little white wine all topped off w/a whole wheat or gluten free crust.

Full $53/Half $28.50

 

TAMALE CASSEROLE WITH BLACK BEANS, CHEESE, MEXICAN RICE AND OPTIONAL CHICKEN

This is such an easy and delicious dish the whole family will enjoy!  Layered chicken (optional), Mexican rice, black beans, corn, shredded zucchini, tomatillo sauce (mild), corn masa (same thing used to make tamales), and topped with a blend of Mexican cheeses.  Drizzle with our famous chipotle crema.  Half $28.50/Full $53