APRICOT – MUSTARD GLAZED WILD SALMON WITH SAVORY MASHED SWEET POTATOES AND GREEN BEANS A return of an oldie but goodie!  This is a slightly sweet glaze of apricot, Dijon mustard, white wine vinegar and honey which complements the grilled or broiled salmon without overpowering it.  A great entrée that is wonderful for entertaining.  Serve with the savory mashed sweet potatoes and side of green beans.  (Paleo option available)  (H) $32.95 (F) $60.95

 

BAKED CAJUN RISOTTO w/ CHICKEN SAUSAGE OR VEG. SAUSAGE & OPTIONAL SHRIMP

A twist on risotto–this dish blends classic risotto flavors with the Cajun flavors of gumbo and jambalaya. Cajun spices, chicken Andouille sausage or veg.  soyrizo, optional shrimp, red bell peppers, onions, and parmesan cheese meld together in the oven for an easy one pot meal that has GREAT flavor! Sausage only (H)$29.95 (F) $55.95. Sausage & Shrimp  (H)$32.95 (F) $60.95

 

CHICKEN CORDON BLEU W/FRESH BROCCOLI AND MASHED POTATOES

Not your traditional Chicken Cordon Bleu! Lightly pounded chicken breasts dredged in breadcrumbs, then topped with nitrate free ham and swiss cheese. You will bake this heavenly delight and top it with a light and refreshing sauce made with smoked tomatoes, white wine and a hint of butter and half and half (1 Tbls of each). Serve over the fresh broccoli and mashed potatoes for a complete meal! (H) $29.95 (F) $55.95

CHICKEN OR SHRIMP PICCATA OVER PASTA OR MASHED POTATOES WITH ARTICHOKES

A gourmet dish that is easy to make, yet elegant in flavor. Chicken breasts or tender sweet shrimp are sauteed in a white wine and garlic sauce with capers, artichoke hearts and a touch of lemon. Serve over the pasta or mashed potatoes we provide. PALEO OPTION AVAILABLE Chicken–(H) $29.95(F) $55.95; Shrimp– (H) $32.95 (F) $60.95

 

CHILI RELLENO CASSEROLE – VEG.  OR WITH OPTIONAL MARINATED TURKEY OR STEAK

A classic dish with a healthy twist!  Roasted green peppers, corn, brown rice, coltija cheese, black beans, Monterey Jack cheese, roasted tomatoes and an abundance of spices are layered and topped with an egg batter and baked together for a delicious meal!  We seriously LOVE this meal and so do our customers!

Veg or Turkey (H) $29.95 (F)  $55.95  w/Steak (H) $34.95  (F)  $64.95

 

FLAVORFUL STEAK w/ WHITE BEAN MASH OR GOUDA MASHED POTATOES AND ASPARAGUS

A tenderizing marinade of red wine vinegar, paprika, seasoning and garlic make this steak so flavorful and tender it will melt in your mouth!  Serve it with the White Bean Mash OR Gouda Mashed Potatoes and Asparagus for a complete and delicious meal! PALEO OPTION AVAILABLE (H)  $34.95  (F)  $64.95

 

JACK DANIELS  GLAZED CHICKEN OR SALMON WITH WILD RICE PILAF

Our boneless, skinless chicken breasts or our wild caught salmon fillets  are grilled or broiled and glazed with a Jack Daniels glaze – includes soy sauce, pineapple juice, roasted garlic…and Jack Daniels of course!  This is a fantastic dish and very mild in flavor so the whole family will love it!  Serve over the included wild brown rice pilaf full of roasted  butternut squash, apples  and cranberries, OR mashed potatoes. PALEO OPTION AVAILABLE Chicken (H)  $29.95  (F)  $55.95  Salmon (H) $32.95 (F) $60.95

 

PRIK KHING THAI CHICKEN, SHRIMP OR TOFU CURRY

This curry is a delicious mixture of diced chicken breast, shrimp or tofu, green beans, curry paste, fish sauce, a touch of light coconut milk and keffir lime leaves. Serve over the included cooked brown rice that heats up in minutes! PALEO OPTION AVAILABLE  Chicken or Tofu–(H)$29.95 (F) $55.95; Shrimp–(H)$32.95 (F) $60.95

 

SMOKED CHEESE LASAGNA W/SMOKEY TOMATOES AND CHICKEN SAUSAGE OR SMOKED ROASTED VEGGIES Layers of ricotta, spinach, roasted artichoke hearts (roasted with garlic), smoked tomatoes, smoked mozzarella, cheddar cheese, whole grain lasagna noodles (GLUTEN FREE OR WHOLE WHEAT), our organic homemade marinara and crumbled chicken sausage and/or roasted veggies. Bakes in the pan it comes in–easy as can be! (PALEO OPTION AVAILABLE) (H) $29.95 (F) $55.95

 

THAI BUTTERNUT SQUASH SOUP WITH CHICKEN OR VEGETABLES w/assorted CRACKERS

 We absolutely love this soup – so rich and hearty!  Roasted butternut squash is roasted and pureed with Thai Red Curry paste, onions, coconut milk, apple for a touch of sweetness, chicken or veggie broth, and optional diced chicken breasts.  Absolutely delicious and a real crowd pleaser!  Comes with assorted crackers .  (PALEO OPTION AVAILABLE) (H)  $29.95   (F)  $55.95

 

BEEF, TURKEY OR LENTIL MEATLOAF WITH SWEET & TANGY GLAZE w/SIDE OF MASHED POTATOES- Turkey (or red lentils & rice), zucchini, minced dried onions, cheese and breadcrumbs are mixed together and topped with our  glaze made of ketchup, apricot jam, lemon juice and a touch of sucuant.  (PALEO OPTION AVAILABLE) (H) $29.95  (F) comes in two tins $55.95

NEXT MONTHS MENU (FEBRUARY 2022)

Pecan and Herb Crusted Salmon or Chicken with Mashed Potatoes and Broccoli Wild caught salmon fillets or free range chicken breasts are marinated in a mustard herb crust and topped with toasted pecans.  Roast in the oven alongside the included mashed potatoes and broccoli. (PALEO OPTION AVAILABLE)  Chicken – (F) $55.95    (H) $29.95      Salmon – (F) $60.95 (H)) $32.95

Caribbean Beans and Rice with Diced Chicken Breast  or Vegetarian  Stove-top or Slow Cooker.  This is an “oldie, but goodie” with a Caribbean flare this month! This delicious meal is hearty, family friendly, and naturally dairy free.  Best of all, is a complete meal in one pot!  A blend of black beans, coconut milk, onions, bell peppers, garlic, diced tomatoes, a bit of chicken sausage and Caribbean spices simmer together with optional diced chicken breasts.  Serve over the included cooked brown rice. Chicken or Veggie  (F) $55.95   (H)  $29.95

Seasoned Chicken or Steak with a Merlot Balsamic Reduction with Mashed Potatoes or Lemon Parmesan Asparagus – Our tender chicken breasts or steak are seasoned, then grilled or pan-fried and served in a merlot wine reduction made by you in minutes!  A divine meal served with your choice of Mashed Potatoes or Lemon Parmesan Asparagus. (PALEO OPTION AVAILABLE)  Chicken (F) $55.95 (H) $29.95 Steak (F) $64.95 (H) $34.95

Spinach, Ricotta and Sundried Tomato Lasagna with Optional Seasoned Ground Turkey  – This is our famous lasagna that we get requests for all the time!  Made with spinach, ricotta cheese, sun-dried tomatoes, broccoli, (optional) seasoned grounded turkey, and roasted red peppers layered between gluten free or  wheat lasagna noodles. (PALEO OPTION AVAILABLE)  (F) $55.95 (H) $29.95

Massaman Indian Beef, Chicken or Chickpea (vegetarian) Curry over Brown Rice  – A Thai curry dish authentic in flavor and absolutely delicious!  A yellow curry with full bodied flavor with an Indian influence!  Tender chicken, steak, or chickpeas, potatoes, spinach, peanuts, coconut milk and an array of spices simmer up in 10 minutes. (PALEO OPTION AVAILABLE)  Beef  –  (F)  $64.95  (H)  $34.95    Chicken  or Veg.– (F)  $55.95  (F)  $29.95

Mexican Layered Lasagna  –  Essentially a layered enchilada casserole.  Ours is filled with onions, zucchini, black beans, diced tomatoes, corn, (optional seasoned ground turkey), cheddar cheese, pepper jack and mozzarella cheese layered between  corn tortillas and smothered in our delicious red enchilada sauce.  Couldn’t be easier or tastier!   (F)  $55.95 (H)  $29.95

Baked Risotto with Asparagus, Spinach & Sun-Dried Tomatoes w/Chicken, Shrimp, or extra veggies

Bake this delicious hearty and healthy risotto in the oven for an easy weeknight meal.  Full of wonderful flavors from the vegetables (asparagus, spinach, onions, sun-dried tomatoes) and white wine sauce with garlic, diced tomatoes, and parmesan cheese.  Choose tender chicken breast meat, shrimp, or extra veggies for a satisfying all in one dish meal.  Chicken or Veg –  (F)  $55.95  (H) $29.95     Shrimp  – (F)  $60.95    (H)  $32.95          

Jamaican Jerk Chicken with Green Beans and Mashed Potatoes— A delicious meal using wonderful warm spices of allspice, cinnamon, cloves, coriander, thyme, chili, ginger, onion, gluten free soy sauce, lime juice and rice vinegar.  Our tender free range chicken breasts are marinated in our own in – house jerk sauce.  You will either bake or grill the chicken to perfection and then top it off with our BBQ sauce if desired.   Serve along with the included green beans and mashed potatoes for a complete and satisfying meal. (PALEO OPTION AVAILABLE)    (F) $55.95    (H) $29.95

Apple Chutney topped Chicken Breasts or Salmon w/Green Bean Bake or Roasted Garlic Mashed Potatoes

Baked chicken breasts or wild salmon fillets topped with a homemade apple chutney and served with your choice of a lively green bean bake consisting of green beans, red onions, parmesan cheese, lemon juice, olive oil and seasoning, or with our roasted garlic mashed potatoes!!  Apple chutney is the perfect accompaniment and includes black currant jam, fresh organic apples and dried cranberries, a touch of curry powder, butter and cinnamon – delicious! (PALEO OPTION AVAILABLE) Chicken (F) $55.95  (H)  $29.95  Salmon  (F)  $60.95 (H)  $32.95

BBQ  Cheddar Beef, Turkey or Lentil Meatloaf with a side of Mashed Potatoes— Ground beef, turkey, or red lentils with brown rice, shredded zucchini, onions, and array of herbs and spices, sun-dried tomatoes are mixed together with a layer of cheddar cheese and then topped off with a smoky house made bbq sauce!  YUM!  Comes with a side of mashed potatoes.  (PALEO OPTION AVAILABLE) (FULL comes in two trays) Beef  (F) $64.95  (H)  $34.95 Turkey or Lentil  $55.95 – (H)  $29.95

Mojo Chicken, Steak, Shrimp or Vegetarian Fajitas with Corn Tortillas— Tender strips of chicken breasts, steak, shrimp, or veggies (zucchini, red bells, onions, and portobello mushroom) are marinated in an out of this world sauce consisting of orange and lime juice, cilantro, chipotle chili (mild) and garlic, then sautéed with onions, red bell peppers and served with corn tortillas, salsa and our deliciously famous chipotle crema!! (PALEO OPTION AVAILABLE)   Chicken or Veg  (F)  $55.95  (H)  $29.95   Shrimp  (F)  $60.95  (H)  $32.95     Steak  (F)  $64.95   (H)  $34.95

Browned Butter Mahi Mahi with Lemon Vinaigrette with Roasted Veggies, or Mashed Potatoes  – Browned butter adds so much flavor to this almond and breadcrumb encrusted fish – a little goes a long way so it’s still a  really healthy dish!  Cooked on stove-top in minutes!  Serve with your choice of Roasted Veggies – zucchini, red bell peppers and onions, or Mashed potatoes for a delicious and complete meal in minutes! (PALEO OPTION AVAILABLE)   (Full)  $60.95    (Half) $32.95