ARGENTINEAN CHICKEN, STEAK, OR MAHI WITH CHIMICHURRI SAUCE, w MASHED POTATOES or ROASTED CORN IN SMOKED PAPRIKA BUTTER SAUCE, AND A SIDE OF GREEN BEANS –   The meat marinates in our chimichurri sauce made in-house with fresh parsley, garlic, smoked paprika, roasted red peppers, various herbs and spices, and red wine vinegar to tenderize it, then gets grilled or pan-fried and served with more sauce!  ( PALEO OPTION AVAILABLE) 

Chicken  (H)  $28.50   (F)  $53     Steak  (H)  $31.50   (F)   $59   Mahi  (H)  $30    (F)  $56

 

CAPRESE CHICKEN OR SALMON OVER BAKED PARMESAN GREEN BEANS OR MASHED POTATOES

All  the wonderful flavors of a Caprese salad, paired with wild salmon or free-range chicken breasts and turned into a dish everyone will love!  Marinated in pesto, topped with basil, fresh tomatoes, a touch of garlic, fresh mozzarella, smoked mozzarella and baked in the oven.  Drizzle with the balsamic reduction (on the side).  Serve with the included mashed potatoes or baked parmesan green beans.

Chicken  (H) $28.50  (F)  $53    Salmon  (H)  $30  (F)  $56

 

GOURMET TACOS – CHICKEN, SHRIMP, STEAK, OR ROASTED VEGETABLES W/CREAMY CHIPOTLE CREMA (BEST IF NOT FROZEN)- mild.

These are SO GOOD!   Marinated shrimp, chicken, steak, or roasted vegetables, OPTIONAL Applegate Farms nitrate/nitrite and anti-biotic free bacon OR extra veggies, diced red bell peppers, jack and cotija cheeses top grilled corn tortillas.  Fill them with fresh diced tomatoes and avocado and drizzle with the creamy chipotle crema!  *******PLEASE SPECIFY WITH BACON  or with ROASTED  VEGGIES******** (PALEO OPTION AVAILABLE)

Chicken  (H) $28.50  (F)  $53   Shrimp  (H)  $30  (F)  $56    Steak (H) $31.50  (F)  $59    Veggie  (H)  $28.50  (F) $53

 

FLAVORFUL STEAK WITH WHITE BEAN MASH OR FRESH ROASTED BALSAMIC GLAZED VEGGIES

A tenderizing marinade of red wine vinegar, paprika, seasoning and garlic make this steak so flavorful and tender it will melt in your mouth.  Serve it with the white bean mash Or balsamic glazed veggies (carrots, red bell peppers, broccolini, onions and other seasonal veggies with rosemary, garlic, balsamic vinegar and olive oil.    (PALEO OPTION AVAILABLE) 

(H)  $31.50  (F)  $59

 

LASAGNA WITH TURKEY OR VEGETARIAN “CHORIZO”, SMOKED PAPRIKA AND FOUR CHEESES

Can be made mild or spicy.  We make the chorizo using lean turkey chorizo, or vegetarian (soyrizo)  (or just veggies)  and a special blend of spices, then layer it with spinach and shredded zucchini, marinara sauce, lasagna noodles, ricotta cheese, cotija cheese, parmesan cheese, gouda and mozzarella cheese.  Choose:  Turkey or Veggie

 (H)  $28.50  (F)  $53

 

LEMON HERB PESTO TOPPED MARINATED CHICKEN, AHI,  MAHI,  or SALMON, WITH MASHED POTATOES AND FRESH  BROCCOLI (broccoli best if not frozen)

Chicken, or wild Ahi, Mahi,  Salmon  fillets marinated in white wine & lemon juice, then grilled or pan sauté   and serve with our house-made lemon-herb pesto.  Serve with the mashed potatoes and (FRESH) broccoli –  Chicken (H) $28.50  (F)  $53    Ahi/Mahi/Salmon  (PALEO OPTION AVAILABLE)

(H)  $30   (F) $56

 

MEDITERRANEAN CHICKEN, SHRIMP, OR VEGGIES W/ARTICHOKES AND OLIVES OVER FUSILLI PASTA

Chicken breasts, shrimp, or veggies (zucchini, broccoli, roasted red peppers) are baked in a white wine sauce with artichoke hearts, Kalamata olives, and Parmesan cheese.  Serve this easy dish over the pasta of choice provided!

 Chicken or Vegetarian  (H)  $28.50  (F)  $53   Shrimp  (H)  $30  (F)  $53

                                             

PRIK KHING THAI CHICKEN, SHRIMP, OR TOFU CURRY

A delicious mixture of diced chicken, shrimp, or tofu, green beans, ginger, garlic, curry paste, fish sauce, a touch of coconut milk and kefir lime leaves.  Serve with the included cooked brown rice that heats up in minutes! (PALEO OPTION AVAILABLE) 

Chicken or Veggie (H)  $28.50  (F)  $53   Shrimp (H) $30  (F)  $56

 

SMOKED CHICKEN OR VEGETABLE ENCHILADAS WITH TOMATILLO SAUCE AND CHIPOTLE CREMA

Corn tortillas encompass  smoky chicken or vegetables – corn, potatoes, zucchini, tomatoes, cotijo and Jack cheese,  and are drizzled with a tangy tomatillo enchilada sauce.  Bake them in the oven for a dish that couldn’t be easier, then drizzle with the included chipotle crema! (PALEO OPTION AVAILABLE)

 (H) $28.50   (F) $53

 

SUN-DRIED TOMATO BEEF, TURKEY OR PORTOBELLO BURGERS WITH SEASONED ROSEMARY OVEN FRIES

A blend of free range lean turkey or organic Portobello mushrooms (BEST IF NOT FROZEN), sun-dried tomatoes and basil make a juicy Mediterranean burger perfect for the summer grill.  Comes with a side of buns and rosemary oven fries.   Choose Beef,  Turkey or Portobello Mushroom  (PALEO OPTION AVAILABLE)  Turkey or Portobello Mushroom  (H)  $28.50  (F)  $53  Beef (H)  $31.50  (F)  $59

NEXT MONTHS MENU (SEPTEMBER 2019)

BAKED CAJUN RISOTTO

A twist on risotto – this dish blends classic risotto flavors with the cajun flavors of gumbo and jambalaya.  Cajun spices, chicken andouille sausage or vegetarian soyriso, optional shrimp, red bell peppers, onions, and parmesan cheese meld together in the oven for an easy one pot meal that has GREAT flavor!

Chicken Sausage or Vegetarian Sausage  (H) $28.50  (F)  $53    Chichen  or Vegetarian Sausage and Shrimp  (H)  $30   (F)  $56

 

CABERNET BLACK CURRANT REDUCTIONS OVER STEAK w SWEET POTATO  MASH or GARLIC OVEN FRIES w AIOLI

Our steaks are melt in your mouth good!  Seasoned and ready to be grilled or pan seared and served with our delicious cabernet black currant reduction sauce.  Serve over the included sweet  potato mash.  (Paleo option available)    (H)  $31.50  (F)  $59

 

CHICKEN ENCHILADAS SUIZAS OR SPINACH & CHEESE ENCHILADAS SUIZAS

We make our suiza sauce with roasted tomatillo salsa and a little sour cream to lighten it up and add extra flavor!  Tortillas are stuffed with roasted chicken breasts, spinach and pepper jack cheese, rolled up and baked in a mild suiza sauce.  Serve these flavorful enchiladas over the pinto beans included!   (H)  $28.50   (F)  $53

 

CHICKEN OR SHRIMP PICCATA OVER PASTA OR MASHED POTATOES

A  gourmet dish that is easy to make, yet elegant in flavor.  Choice of chicken breasts or shrimp are sauteed in a white wine and garlic sauce with capers and a touch of lemon.  Serve over the whole grain pasta or mashed potatoes that are included.  Comes with a side of baby artichokes. (Paleo option  available with broccoli)

Chicken  (H)  $28.50  (F)  $53    Shrimp  (H) $30   (F) $56

 

CHICKEN  IN A CREAMY MUSTARD MARSALA SAUCE w/ VEGGIES OVER PASTA

A creamy sauce for sure, but also healthy and light like all our dishes! A twist on the classic chicken marsala – we add a touch of mustard and light cream cheese to your homemade marsala mushroom sauce to liven up the flavor!  Serve over the included green beans, spinach and included pasta (whole grain whole wheat or gluten free) .  (Paleo option available with cashew cream).    ( Half)  $28.50   (Full)  $53

 

CHINESE ORANGE CHICKEN, SHRIMP, STEAK, OR TOFU OVER BROWN RICE   A delicious and healthy Chinese dish that would rival any Chinese restaurant!  The protein is coated with arrowroot (similar to cornstarch), then quickly stir-fried, added to the sweet, zesty orange sauce and simmered with sugar snap peas and carrots.  Serve over the included cooked brown rice.  (Paleo option available)

Chicken or Tofu  (H)  $28.50  (F)  $53    Shrimp  (H)  $30  (F)  $56   Steak  (H)  $31.50  (F)  $59 

  

HERBED SALMON, AHI, MAHI, , or CHICKEN with a ZESTY CHERRY TOMATO VINAIGRETTE and   MASHED POTATOES.  A meal that is packed full of great flavor!  Wild Salmon, ahi or Mahi  fillets or Chicken breasts are marinated in a variety of herbs, then grilled, pan sauteed or baked and served over a Mediterranean Quinoa Pilaf full of roasted tomatoes, carrot, onions, garlic, baby spinach, and  Mediterranean herbs & spices, or our delicious Mashed Potatoes.  (Paleo option available with roasted cauliflower)   Chicken (H)  $28.50   (F)  $53   Ahi, Mahi, Salmon,   (H)  $30  (F)  $56                                         

 

MANGO CHICKEN OR CHICKPEA CURRY OVER BROWN RICE AND VEGGIES

An Indian curry with a Thai influence….coconut milk and fresh mango are blended together along with a blend of Indian spices.  Simmer the diced chicken, or chickpeas in the curry sauce along with spinach, onions and green beans.  Serve over the included brown rice. (Paleo option available with cauliflower rice.)

Chicken or Chickpeas (H)  $28.50  (F)  $53

 

SEASONED TURKEY OR VEGETARIAN LASAGNA

A traditional lasagna with a healthy twist.  We use extra lean ground turkey or veggies consisting of zucchini, sweet potato and onion, season it and combine it with marinara sauce, grated zucchini (no one even knows they are in there!), spinach, ricotta, mozzarella, and parmesan cheese.  This lasagna will melt in your mouth and truly please the whole family – it’s very kid friendly too!  (H)  $28.50   (F)  $53  

 

SMOKEY SALMON OR CHICKEN BREASTS WITH GOUDA MASHED POTATOES

A blend of sweet and smoky flavors – we marinate wild salmon fillets or chicken breasts in a blend of gluten free low sodium soy sauce, honey and smoky flavors.  Broil or grill!   So Easy!!  Comes with a side of gouda mashed potatoes.  Chicken  (H) $28.50  (F)  $53    Salmon  (H)  $30   (F)  $56

 

SWEET N TANGY TURKEY OR LENTIL MEATLOAF WITH MASHED POTATOES

Our customer’s favorite meatloaf!  Lean ground turkey or lentil (red lentils and brown rice), shredded zucchini, onion, parmesan cheese, egg, gluten free breadcrumbs are mixed together and topped with a sweet n tangy glaze of ketchup, lemon juice, apricot jam,  and sucanat.  Already in a pan so all you have to do is throw it in the oven along with the mashed potatoes for a very easy meal.

(H)  $28.50  (F) comes in two trays  $53

 

TORTILLA SOUP WITH CHICKEN OR VEGETARIAN

This hearty soup is perfect any time of the year.  Choice of chicken breast pieces, black beans, mild green chilies, corn, chicken or veggie broth, and enchilada sauce simmer together to create a soup that you won’t be able to get enough of!  Top it off with the provided Mexican cheese, tortilla pieces and fresh avocado for one delicious meal! (Paleo option available with plantain chips –  no Tortillas)

 (H)  $28.50  (F)  $53