BAKED CAJUN RISOTTO
A twist on risotto – this dish blends classic risotto flavors with the cajun flavors of gumbo and jambalaya. Cajun spices, chicken andouille sausage or vegetarian soyriso, optional shrimp, red bell peppers, onions, and parmesan cheese meld together in the oven for an easy one pot meal that has GREAT flavor!
Chicken Sausage or Vegetarian Sausage (H) $28.50 (F) $53 Chichen or Vegetarian Sausage and Shrimp (H) $30 (F) $56
CABERNET BLACK CURRANT REDUCTIONS OVER FLAT IRON STEAK w SWEET POTATO MASH or GARLIC OVEN FRIES w AIOLI
Our steaks are melt in your mouth good! Seasoned and ready to be grilled or pan seared and served with our delicious cabernet black currant reduction sauce. Serve over the included sweet potato mash. (Paleo option available) (H) $31.50 (F) $59
CHICKEN ENCHILADAS SUIZAS OR SPINACH & CHEESE ENCHILADAS SUIZAS
We make our suiza sauce with roasted tomatillo salsa and a little sour cream to lighten it up and add extra flavor! Tortillas are stuffed with roasted chicken breasts, spinach and pepper jack cheese, rolled up and baked in a mild suiza sauce. Serve these flavorful enchiladas over the pinto beans included! (H) $28.50 (F) $53
CHICKEN OR SHRIMP PICCATA OVER PASTA OR MASHED POTATOES
A gourmet dish that is easy to make, yet elegant in flavor. Choice of chicken breasts or shrimp are sauteed in a white wine and garlic sauce with capers and a touch of lemon. Serve over the whole grain pasta or mashed potatoes that are included. Comes with a side of baby artichokes. (Paleo option available with broccoli)
Chicken (H) $28.50 (F) $53 Shrimp (H) $30 (F) $56
CHICKEN IN A CREAMY MUSTARD MARSALA SAUCE w/ VEGGIES OVER PASTA
A creamy sauce for sure, but also healthy and light like all our dishes! A twist on the classic chicken marsala – we add a touch of mustard and light cream cheese to your homemade marsala mushroom sauce to liven up the flavor! Serve over the included green beans, spinach and included pasta (whole grain whole wheat or gluten free) . (Paleo option available with cashew cream). ( Half) $28.50 (Full) $53
CHINESE ORANGE CHICKEN, SHRIMP, STEAK, OR TOFU OVER BROWN RICE A delicious and healthy Chinese dish that would rival any Chinese restaurant! The protein is coated with arrowroot (similar to cornstarch), then quickly stir-fried, added to the sweet, zesty orange sauce and simmered with sugar snap peas and carrots. Serve over the included cooked brown rice. (Paleo option available)
Chicken or Tofu (H) $28.50 (F) $53 Shrimp (H) $30 (F) $56 Steak (H) $31.50 (F) $59
HERBED SALMON, AHI, MAHI, WAHOO, or CHICKEN with a ZESTY CHERRY TOMATO VINAIGRETTE and MASHED POTATOES. A meal that is packed full of great flavor! Wild Salmon fillets or Chicken breasts are marinated in a variety of herbs, then grilled, pan sauteed or baked and served over a Mediterranean Quinoa Pilaf full of roasted tomatoes, carrot, onions, garlic, baby spinach, and Mediterranean herbs & spices, or our delicious Mashed Potatoes. (Paleo option available with roasted cauliflower) Chicken (H) $28.50 (F) $53 Ahi, Mahi, Salmon, or Wahoo (H) $30 (F) $56
MANGO CHICKEN OR CHICKPEA CURRY OVER BROWN RICE AND VEGGIES
An Indian curry with a Thai influence….coconut milk and fresh mango are blended together along with a blend of Indian spices. Simmer the diced chicken, or chickpeas in the curry sauce along with spinach, onions and green beans. Serve over the included brown rice. (Paleo option available )
Chicken or Chickpeas (H) $28.50 (F) $53
SEASONED TURKEY OR VEGETARIAN LASAGNA
A traditional lasagna with a healthy twist. We use extra lean ground turkey or veggies consisting of zucchini, sweet potato and onion, season it and combine it with marinara sauce, grated zucchini (no one even knows they are in there!), spinach, ricotta, mozzarella, and parmesan cheese. This lasagna will melt in your mouth and truly please the whole family – it’s very kid friendly too! (H) $28.50 (F) $53
SMOKEY SALMON OR CHICKEN BREASTS WITH GOUDA MASHED POTATOES
A blend of sweet and smoky flavors – we marinate wild salmon fillets or chicken breasts in a blend of gluten free low sodium soy sauce, honey and smoky flavors. Broil or grill! So Easy!! Comes with a side of gouda mashed potatoes. Chicken (H) $28.50 (F) $53 Salmon (H) $30 (F) $56
SWEET N TANGY TURKEY OR LENTIL MEATLOAF WITH MASHED POTATOES
Our customer’s favorite meatloaf! Lean ground turkey or lentil (red lentils and brown rice), shredded zucchini, onion, parmesan cheese, egg, gluten free breadcrumbs are mixed together and topped with a sweet n tangy glaze of ketchup, lemon juice, apricot jam, and sucanat. Already in a pan so all you have to do is throw it in the oven along with the mashed potatoes for a very easy meal.
(H) $28.50 (F) comes in two trays $53
TORTILLA SOUP WITH CHICKEN OR VEGETARIAN
This hearty soup is perfect any time of the year. Choice of chicken breast pieces, black beans, mild green chilies, corn, chicken or veggie broth, and enchilada sauce simmer together to create a soup that you won’t be able to get enough of! Top it off with the provided Mexican cheese, tortilla pieces and fresh avocado for one delicious meal! (Paleo option available with plantain chips – no Tortillas)
(H) $28.50 (F) $53