APRICOT GLAZED CHICKEN STUFFED w/  DATES, GOAT CHEESE or CREAM CHEESE, BACON or TURKEY BACON.   SIDE OF HERBED ROASTED BUTTERNUT SQUASH CRANBERRY SPROUTED AND WILD RICE PILAF or MASHED POTATOES

Back by popular demand and just in time for the Holidays!  Organic Free Range chicken breasts stuffed with dates, nitrate/nitrate free bacon or turkey bacon, and organic cream cheese or goat cheese.  Bakes in the very light apricot glaze and served with the included herbed cranberry, butternut squash and  sprouted wild rice pilaf  or Mashed Potatoes

Half  $34.95  Full  $65.95  (Choose Goat or Cream Cheese, Bacon or Turkey Bacon)

 

BAKED BUTTERNUT SQUASH RISOTTO w/ CHICKEN OR VEGETARIAN

Couldn’t be easier–throw it all in the oven and let it go! Arborio rice,  roasted butternut squash, parmesan cheese, spinach, diced chicken breast or vegetarian, onions and fresh sage are baked in the oven to create a flavorful meal

Full $65.95    Half $34.95

 

BAKED ROTINI PASTA WITH ASPARAGUS & SUN DRIED TOMATOES AND BASIL w/ CHICKEN OR EXTRA VEGGIES    Family friendly and gourmet!  A blend of rotini pasta, asparagus, sundried tomatoes, optional diced chicken breast, fresh basil, tomatoes and mozzarella cheese get baked with a very light cream sauce and topped with gluten free breadcrumbs.

 Choose Chicken or Extra Veggies  Half  $34.95   Full  $65.95

 

BAJA FISH (MAHI), SHRIMP OR TOFU TACOS, WITH SALSA, CHIPOTLE CREMA, FRESH SHREDDED CABBAGE, AND MEXICAN CHEESE (CABBAGE AND CREMA BEST IF NOT FROZEN) – Flakey wild Mahi, sweet tender shrimp, or organic sprouted firm tofu are seasoned and grilled or sautéed with black beans, fresh organic tomatoes and sweet corn.  Serve with the included organic corn tortillas, salsa, our chipotle crema, shredded cabbage, and Mexican blend cheese.  A Mexican feast the whole family will love

Mahi or Shrimp  (F)  $70.95   (H)  $37.95    Tofu  (F)  $65.95   (H)  $34.95

  

HONEY MUSTARD GLAZED SALMON OR CHICKEN OVER ORGANIC QUINOA PILAF w ONIONS, TOMATOES, SUN-DRIED TOMATOES, CARROTS, ONIONS, AND FRESH SPINACH,  or  ROASTED GARLIC PARMESAN BROCCOLI

This salmon or chicken couldn’t be easier or more delicious! Even those who aren’t fans of salmon will love this dish! Cover the wild salmon steaks or boneless skinless chicken breasts with homemade glaze, bake in the oven and serve over the already cooked quinoa  veggie pilaf,  or roasted garlic parmesan  broccoli.  

 Salmon-Full $70.95  Half $37.95;  Chicken-Full $65.95  Half $34.95

  

JAVA RUBBED STEAK WITH  ONIONS,  GINGERED CARROTS AND GOUDA MASHED POTATOES

An amazing dry rub of DECAF coffee, paprika, garlic,  pepper, and sucanat tenderize the steak.  Then grill or pan sauté the steak and onions while the gouda mashed potatoes and gingered carrots bake in the oven!

Full  $74.95   Half  $39.95

 

SPAGHETTI SQUASH LASAGNA with Optional SWEET ITALIAN SAUSAGE, OR SEASONED TURKEY, OR VEGETARIAN with JUST VEGGIES

 This was so popular last month we decided to continue it for November!  This is truly unique, healthy and extremely tasty lasagna that the whole family will love.  Spaghetti squash is layered with our freshly made marinara sauce, ricotta cheese, spinach, grated zucchini, optional Sweet Italian Sausage, or seasoned ground, or vegetables, and topped with parmesan and mozzarella cheese!  

Half  $34.95   Full $65.95

 

SWEET N TANGY TURKEY OR BEEF OR LENTIL MEATLOAF WITH MASHED POTATOES

Our customer’s favorite meatloaf!  Lean ground turkey or lentil (red lentils and brown rice), shredded zucchini, onion, parmesan cheese, egg, gluten free breadcrumbs are mixed together and topped with a sweet n tangy glaze of ketchup, lemon juice, apricot jam,  and sucanat.  Already in a pan so all you have to do is throw it in the oven along with the mashed potatoes for a very easy meal.

(H)  $34.95  (F) comes in two trays  $65.95

 

THAI COCONUT SOUP WITH CHICKEN OR VEGETARIAN (extra veggies) w/CREAMY  COCONUT RICE

This is one of our most popular soups, very light and refreshing!  Zucchini, lemongrass, onions, optional diced chicken breast and lime juice simmer in a refreshing broth of light coconut milk, kefir lime leaves (a Thai specialty) and chicken or veggie broth. Very authentic tasting! We give you a side of creamy coconut rice to go with it.  Full $65.95  Half $34.95

 

BEEF, TURKEY OR VEGETARIAN SHEPHERDS PIE  (VEGETARIAN USING SAUTEED KALE  AND PORTOBELLO MUSHROOMS)

A traditional shepherd’s pie with a healthy twist. Organic grass fed Lean ground beef,  turkey or vegetarian, carrots, peas, Worcestershire sauce, onions and red wine are baked together and topped with mashed potatoes and cheddar cheese. Delicious and healthy comfort food.  

Turkey and Veggie Full $65.95   Half $34.95  Beef – (H) $37.95  (F) $70.95

 

CHICKEN AND WILD RICE OR VEGETARIAN WILD RICE SOUP w ASSORTED CRACKERS

Comfort food at its best—only lightened up, of course! Organic wild rice, celery, carrots, onions, diced chicken breasts, or extra veggies, milk, half and half, a hint of oregano and white wine make this a hearty and delicious soup perfect for a cold Fall night. Choose Chicken or Veggie. Full $65.95 Half $$34.95

 

MEDITERRANEAN CHICKEN or SHRIMP or STEAK or CHICKPEAS OVER LEMON SCENTED WHITE BASMATI RICE

Diced chicken breasts, tender shrimp, steak or chickpeas are marinated in Mediterranean herbs and spices. Then skewed with sliced with sliced onions, tomatoes, zucchini and grilled or pan sauteed, and served with the included lemon scented rice and topped with a garlic yogurt sauce and spicy feta cheese!

Chicken – (H) $34.95  (F) $65.95  Shrimp – (H) $37.95  (F) $70.95   Steak – (H) $39.95 (F) $74.95   Chickpeas – (H) $34.95  (F) $65.95

NEXT MONTH’S MENU (DECEMBER 2024)

SWEET N TANGY TURKEY OR BEEF OR LENTIL MEATLOAF WITH MASHED POTATOES

Our customer’s favorite meatloaf!  Lean ground turkey or lentil (red lentils and brown rice), shredded zucchini, onion, parmesan cheese, egg, gluten free breadcrumbs are mixed together and topped with a sweet n tangy glaze of ketchup, lemon juice, apricot jam,  and sucanat.  Already in a pan so all you have to do is throw it in the oven along with the mashed potatoes for a very easy meal.

(H)  $34.95  (F) comes in two trays  $65.95

BEEF, TURKEY OR VEGETARIAN SHEPHERDS PIE  (VEGETARIAN USING SAUTEED KALE  AND PORTOBELLO MUSHROOMS)

A traditional shepherd’s pie with a healthy twist. Organic grass fed Lean ground beef,  turkey or vegetarian, carrots, peas, Worcestershire sauce, onions and red wine are baked together and topped with mashed potatoes and cheddar cheese. Delicious and healthy comfort food.

Turkey and Veggie Full $65.95   Half $34.95  Beef – (H) $37.95  (F) $70.95

BUTTERNUT SQUASH AND SPINACH LASAGNA WITH OPTIONAL TURKEY

A classic mixture of ricotta cheese and spinach layered with lasagna noodles, diced tomatoes, optional cooked free range ground turkey, and a pureed roasted squash sauce. Topped with parmesan and mozzarella cheese–all you have to do is throw it in the oven!

Full  $65.95   Half $34.95

MAPLE GLAZED SALMON, CHICKEN OR TOFU STEAKS W MASHED POTATOES OR ROASTED MAPLE SQUASH

Our most popular salmon dish! Wild caught salmon filets get baked with a sweet rich maple glaze and served over your choice of our delicious mashed potatoes or roasted maple squash. Both are delicious and make a complete meal. The roasted maple squash is full of healthy omega-3’s and beta-carotene! (Paleo Option Available)

Salmon-Full $74.95/Half $39.95; Chicken or Tofu -Full $65.95/Half $34.95

THAI GREEN CURRY CHICKEN, SHRIMP OR TOFU OVER BROWN RICE

Always a favorite! Green curry paste, diced chicken breasts, shrimp, or tofu, light coconut milk, green beans, zucchini, basil, and kefir lime leaves make this a truly authentic curry! You control the heat! Serve over the included brown rice.  (Paleo Option Available)  Chicken or Tofu (H)  $34.95 (F)  $65.95   Shrimp (H) $37.95   (F)  $70.95

Pecan and Herb Crusted Salmon or Chicken with Mashed Potatoes and Broccoli Wild caught salmon fillets or free range chicken breasts are marinated in a mustard herb crust and topped with toasted pecans.  Roast in the oven alongside the included mashed potatoes and broccoli.  Chicken – (F) $65.95    (H) $34.95      Salmon – (F) $74.95 (H)) $39.95

Mexican Layered Lasagna  –  Essentially a layered enchilada casserole.  Ours is filled with onions, zucchini, black beans, diced tomatoes, corn, (optional seasoned ground turkey), cheddar cheese, pepper jack and mozzarella cheese layered between  corn tortillas and smothered in our delicious red enchilada sauce.  Couldn’t be easier or tastier!   (F)  $65.95 (H)  $34.95

Browned Butter Mahi Mahi with Lemon Vinaigrette with Roasted Veggies, or Mashed Potatoes  – Browned butter adds so much flavor to this almond and breadcrumb encrusted fish – a little goes a long way so it’s still a  really healthy dish!  Cooked on stove-top in minutes!  Serve with your choice of Roasted Veggies – zucchini, red bell peppers and onions, or Mashed potatoes for a delicious and complete meal in minutes! (Full)  $70.95    (Half) $37.95

FLAVORFUL STEAK w/ WHITE BEAN MASH OR GOUDA MASHED POTATOES AND ASPARAGUS

A tenderizing marinade of red wine vinegar, paprika, seasoning and garlic make this steak so flavorful and tender it will melt in your mouth!  Serve it with the White Bean Mash OR Gouda Mashed Potatoes and Asparagus for a complete and delicious meal! (H)  $39.95  (F)  $74.95

 CRISPY BAKED CHICKEN WITH MASHED POTATOES OR BROCCOLI W LEMON AIOLI

Crispy coating of crushed organic tortilla chips, gluten free panko breadcrumbs, organic corn meal, and regular gluten free breadcrumbs coat the buttermilk marinated free range chicken breasts. Serve with the included light gravy you will make! This family favorite comes with mashed potatoes or broccoli w lemon aioli.

Full $65.95/Half $34.95