APRICOT GLAZED CHICKEN STUFFED w/  DATES, GOAT CHEESE or CREAM CHEESE, BACON or TURKEY BACON.   SIDE OF HERBED ROASTED BUTTERNUT SQUASH CRANBERRY SPROUTED AND WILD RICE PILAF 

Back by popular demand and just in time for the Holidays!  Organic Free Range chicken breasts stuffed with dates, nitrate/nitrate free bacon or turkey bacon, and organic cream cheese or goat cheese.  Bakes in the very light apricot glaze and served with the included herbed cranberry, butternut squash and  sprouted wild rice pilaf

Half  $34.95  Full  $65.95  (Choose Goat or Cream Cheese, Bacon or Turkey Bacon)

 

BAKED BUTTERNUT SQUASH RISOTTO w/ CHICKEN OR VEGETARIAN

Couldn’t be easier–throw it all in the oven and let it go! Arborio rice,  roasted butternut squash, parmesan cheese, spinach, diced chicken breast or vegetarian, onions and fresh sage are baked in the oven to create a flavorful meal

Full $65.95    Half $34.95

 

BAKED ROTINI PASTA WITH ASPARAGUS & SUN DRIED TOMATOES AND BASIL w/ CHICKEN OR EXTRA VEGGIES    Family friendly and gourmet!  A blend of rotini pasta, asparagus, sundried tomatoes, optional diced chicken breast, fresh basil, tomatoes and mozzarella cheese get baked with a very light cream sauce and topped with gluten free breadcrumbs.

 Choose Chicken or Extra Veggies  Half  $34.95   Full  $65.95

 

BAJA FISH (MAHI), SHRIMP OR TOFU TACOS, WITH SALSA, CHIPOTLE CREMA, FRESH SHREDDED CABBAGE, AND MEXICAN CHEESE (CABBAGE AND CREMA BEST IF NOT FROZEN) – Flakey wild Mahi, sweet tender shrimp, or organic sprouted firm tofu are seasoned and grilled or sautéed with black beans, fresh organic tomatoes and sweet corn.  Serve with the included organic corn tortillas, salsa, our chipotle crema, shredded cabbage, and Mexican blend cheese.  A Mexican feast the whole family will love!  (Paleo option available)

Mahi or Shrimp  (F)  $70.95   (H)  $37.95    Tofu  (F)  $65.95   (H)  $34.95

  

HONEY MUSTARD GLAZED SALMON OR CHICKEN OVER ORGANIC QUINOA PILAF w ONIONS, TOMATOES, SUN-DRIED TOMATOES, CARROTS, ONIONS, AND FRESH SPINACH,  or  ROASTED GARLIC PARMESAN BROCCOLI

This salmon or chicken couldn’t be easier or more delicious! Even those who aren’t fans of salmon will love this dish! Cover the wild salmon steaks or boneless skinless chicken breasts with homemade glaze, bake in the oven and serve over the already cooked quinoa  veggie pilaf,  or roasted garlic parmesan  broccoli. (Paleo option available)

 Salmon-Full $70.95  Half $37.95;  Chicken-Full $65.95  Half $34.95

 

JAVA RUBBED STEAK WITH  ONIONS,  GINGERED CARROTS AND GOUDA MASHED POTATOES

An amazing dry rub of DECAF coffee, paprika, garlic,  pepper, and sucanat tenderize the steak.  Then grill or pan sauté the steak and onions while the gouda mashed potatoes and gingered carrots bake in the oven!  (Paleo option Available)  Full  $74.95   Half  $39.95

 

SPAGHETTI SQUASH LASAGNA with Optional SWEET ITALIAN SAUSAGE, OR SEASONED TURKEY, OR VEGETARIAN with JUST VEGGIES

This was so popular last month we decided to continue it for November!  This is truly unique, healthy and extremely tasty lasagna that the whole family will love.  Spaghetti squash is layered with our freshly made marinara sauce, ricotta cheese, spinach, grated zucchini, optional Sweet Italian Sausage, or seasoned ground, or vegetables, and topped with parmesan and mozzarella cheese! ( Paleo option available)  

Half  $34.95   Full $65.95

 

CHICKEN OR VEGETARIAN POT PIE w BISCUITS or CRUST

We’ve managed to keep all the flavor of a traditional pot pie and make it substantially healthier! Imagine roasted chicken breast pieces or extra veggies, carrots, peas, potatoes, chicken stock, a little butter and white wine all topped with our in house gluten free crust! Bakes in the oven for a hearty and delicious meal!!

Full $65.95  Half $34.95

 

THAI COCONUT SOUP WITH CHICKEN OR VEGETARIAN (extra veggies) w/CREAMY  COCONUT RICE

This is one of our most popular soups, very light and refreshing!  Zucchini, lemongrass, onions, optional diced chicken breast and lime juice simmer in a refreshing broth of light coconut milk, kefir lime leaves (a Thai specialty) and chicken or veggie broth. Very authentic tasting! We give you a side of creamy coconut rice to go with it. (Paleo option available) Full $65.95  Half $34.95

 

BEEF, TURKEY OR VEGETARIAN SHEPHERDS PIE  (VEGETARIAN USING SAUTEED KALE  AND PORTOBELLO MUSHROOMS)

A traditional shepherd’s pie with a healthy twist. Organic grass fed Lean ground beef,  turkey or vegetarian, carrots, peas, Worcestershire sauce, onions and red wine are baked together and topped with mashed potatoes and cheddar cheese. Delicious and healthy comfort food. (Paleo option available)

Turkey and Veggie Full $65.95   Half $34.95  Beef – (H) $37.95  (F) $70.95

 

CHICKEN AND WILD RICE OR VEGETARIAN WILD RICE SOUP w ASSORTED CRACKERS

Comfort food at its best—only lightened up, of course! Organic wild rice, celery, carrots, onions, diced chicken breasts, or extra veggies, milk, half and half, a hint of oregano and white wine make this a hearty and delicious soup perfect for a cold Fall night. Choose Chicken or Veggie. Full $65.95 Half $$34.95 (PALEO and Vegan Options available)

 

MEDITERRANEAN CHICKEN or SHRIMP or STEAK or CHICKPEA KABOBS OVER LEMON SCENTED WHITE BASMATI RICE

Diced chicken breasts, tender shrimp, steak or chickpeas are marinated in Mediterranean herbs and spices. Then skewed with sliced with sliced onions, tomatoes, zucchini and grilled or pan sauteed, and served with the included lemon scented rice and topped with a garlic yogurt sauce and spicy feta cheese! (PALEO OPTION AVAILABLE) Chicken – (H) $34.95  (F) $65.95  Shrimp – (H) $37.95  (F) $70.95   Steak – (H) $39.95 (F) $74.95   Chickpeas – (H) $34.95  (F) $65.95

 NEXT MONTHS MENU (DECEMBER 2023)

ADOBO CHICKEN OR STEAK WITH FRESH BROCCOLI & BROWN RICE

(Fresh broccoli best if not frozen)

A classic Filipino dish of meat simmered in a sauce of coconut milk, soy sauce, vinegar, herbs and spices! Sounds exotic, but it is a very family friendly meal and mild in spice. Serve meat and sauce over the cooked brown rice that is included with this meal. Also, comes with a side of fresh broccoli. (Paleo Option Available)

Chicken-Full $65.95/Half $34.95; Steak-Full $74.95/Half $39.95

 

BALSAMIC GLAZED BEEF, TURKEY OR LENTIL MEATLOAF WITH MASHED POTATOES

The balsamic glaze really kicks this meatloaf up a notch!  A traditional meatloaf consisting of organic grass fed ground beef, or  organic free range lean ground turkey, or organic red lentils with brown rice, eggs, gluten free bread crumbs, parmesan cheese, grated zucchini, garlic, onion, sun dried tomatoes, and finally topped with the balsamic glaze.  This loaf bakes up juicy and full of flavor!  Serve with the included mashed potatoes. (Paleo Option Available)  Turkey or Lentil (VEG)  Full (two loaves)  $65.95  Half  $34.95   Beef  (H) $37.95      (F) $70.95

 

BUTTERNUT SQUASH AND SPINACH LASAGNA WITH OPTIONAL TURKEY

A classic mixture of ricotta cheese and spinach layered with lasagna noodles, diced tomatoes, optional cooked free range ground turkey, and a pureed roasted squash sauce. Topped with parmesan and mozzarella cheese–all you have to do is throw it in the oven!

Full  $65.95   Half $34.95

 

CRISPY BAKED CHICKEN WITH MASHED POTATOES OR BROCCOLI W LEMON AIOLI

Crispy coating of crushed organic tortilla chips, gluten free panko breadcrumbs, organic corn meal, and regular gluten free breadcrumbs coat the buttermilk marinated free range chicken breasts. Serve with the included light gravy you will make! This family favorite comes with mashed potatoes or broccoli w lemon aioli. (Paleo Option Available)

Full $65.95/Half $34.95

 

MAPLE GLAZED SALMON, CHICKEN OR TOFU STEAKS W MASHED POTATOES OR ROASTED MAPLE SQUASH

Our most popular salmon dish! Wild caught salmon filets get baked with a sweet rich maple glaze and served over your choice of our delicious mashed potatoes or roasted maple squash. Both are delicious and make a complete meal. The roasted maple squash is full of healthy omega-3’s and beta-carotene! (Paleo Option Available)

Salmon-Full $74.95/Half $39.95; Chicken or Tofu -Full $65.95/Half $34.95

 

MEXICAN WHITE CHILI, W OR WITHOUT CHICKEN, AND CORNBREAD

Organic white kidney beans, garbanzo beans, and hominy (corn) are combined with Serrano peppers, red bell peppers, garlic, cumin, chicken or veggie stock and a blend of spices make this a thick and hearty stew perfect for a cold night. This is a favorite of ours! Comes with a side of gluten free corn bread batter so you can bake up fresh cornbread or muffins!

Full $65.95/Half $34-.95

                                                        

ROASTED GARLIC AND BALSAMIC MARINATED CHICKEN BREASTS OR STEAK

This marinade is so flavorful and tenderizes the chicken breasts and steak so well everyone will love this dinner! Roasted garlic, balsamic vinegar, fresh rosemary, sherry, and a touch of fresh brewed decaf coffee

make this fabulous marinade. Serve with meat and sauce alongside the “loaded’ mash potatoes, green onions, and cheddar cheese added to our already delicious mashed potatoes), or our organic Parmesan Green Beans  (green beans, parmesan cheese, roasted  garlic and olive oil). (Paleo Option Available)

Chicken-Full $65.95/Half $34.95; Steak-Full $74.95/Half $39.95

                                                                              

THAI GREEN CURRY CHICKEN, SHRIMP OR TOFU OVER BROWN RICE

Always a favorite! Green curry paste, diced chicken breasts, shrimp, or tofu, light coconut milk, green beans, zucchini, basil, and kefir lime leaves make this a truly authentic curry! You control the heat! Serve over the included brown rice.  (Paleo Option Available)  Chicken or Tofu (H)  $34.95 (F)  $65.95   Shrimp (H) $37.95   (F)  $70.95

 

POT PIES (CHICKEN OR VEGGIE) w BISCUIT or CRUST OPTIONS

We’ve decided to continue these popular pot pies for another month. We keep all the flavor of a traditional pot pie and make it healthier! Imagine roasted chicken pieces, or extra veggies, carrots, peas, potatoes, broth, a little white wine all topped off w/a whole wheat or gluten free crust.

Full $65.95 /Half $34.95

 

FARMER’S BREAKFAST CASSEROLE WITH OPTIONAL HAM – Similar to our beloved Sausage  and Egg Breakfast Bake, but a little more savory.  Organic hash browns are layered with shredded cheese – pepper jack, Monterey Jack cheese and cheddar, green onions, spinach, tomatoes, milk, cottage cheese, eggs, optional nitrite/nitrate free ham all bake together in the oven.  Comes in a pan so there is no clean up and GREAT for Holiday Brunch!  Vegetarian or Ham – (H) $34.95     (F)   $65.95