ARGENTINEAN CHICKEN, STEAK, OR MAHI  WITH CHIMICHURRI SAUCE, SIDE OF GREEN BEANS, AND MASH POTATOES or SWEET POTATO FRIES –The meat will marinate in our Chimichurri  sauce made in-house with fresh Italian parsley, garlic, smoked paprika, roasted red bell peppers, various herbs and spices and red wine vinegar to tenderize it, then gets grilled or pan-fried with more sauce!  (PALEO OPTION AVAILABLE)                Steak – Full $59  Half $31.50    Chicken –  Full $53  Half $28.50      Mahi – Full  $56  Half  $30


CHICKEN ENCHILADAS SUIZAS OR SPINACH AND CHEESE ENCHILADAS SUIZAS – We make our suiza sauce with roasted tomatillo salsa and a little sour cream to lighten it up but add extra flavor!  Stuffed organic corn tortillas with roasted chicken breasts, spinach and pepperjack cheese, rolled up and baked in a mild suiza sauce.  Serve these flavorful enchiladas over the pinto beans provided! Choose Chicken or Spinach and Cheese   Full $53     Half   $28.50   


CHICKEN IN A CREAMY MUSTARD MARSALA SAUCE WITH VEGGIES OVER PASTA – A creamy sauce for sure, but also healthy and light like all our dishes!  A twist on the classic Chicken Marsala –  we add a touch of mustard and organic light cream cheese to our homemade marsala mushroom sauce to liven up the flavors!  Serve with the included broccoli and artichoke hearts.  Choose gluten free or whole wheat pasta. (PALEO OPTION AVAILABLE)   Full – $53   Half – $28.50


CHICKEN AND WILD RICE OR VEGETARIAN WILD RICE SOUP with ASSORTED CRACKERS – Comfort food at its best – only lightened up, of course!  Organic wild rice, celery, carrots, onions, diced chicken breasts, or extra veggies, milk, half and half, a hint of oregano and white wine make this a hearty and delicious soup perfect for a cold Fall night.  Choose  Chicken  or Veggie     Full $53   Half  $28.50 (PALEO and Vegan option available)


GOURMET TACOS – CHICKEN, SHRIMP, STEAK, OR ROASTED VEGETABLES w/CREAMY CHIPOTLE CREMA (BEST IF NOT FROZEN) – Mild.  Oh these are SO GOOD!  Marinated shrimp, chicken, steak or roasted vegetables, OPTIONAL Applegate Farms nitrate/nitrite and antibiotic/hormone free bacon OR extra veggies (corn, zucchini, pablano pepper, red bell pepper and onions), diced red bell pepper, jack and cotija cheeses top grilled corn tortillas.  Fill them with fresh diced tomatoes and avocado and drizzle with the creamy chipotle crema!   *****PLEASE SPECIFY w/BACON      OR     w/ROASTED VEGGIES*****( PALEO OPTION AVAILABLE)  Chicken   Full  $53  Half $28.50       Steak   Full  $59    Half  $31.50     Shrimp  Full  $56   Half  $30     Veggie  Full  $53   Half  $28.50


HERBED SALMON, AHI, MAHI,  WAHOO, OR CHICKEN w a ZESTY CHERRY TOMATO VINAIGRETTE and MEDITERRANEAN QUINOA PILAF or MASHED POTATOES.   A meal that is packed full of great flavor! Wild fish or Chicken breasts are marinated in a variety of herbs, then grilled, pan sautéed or baked and served over a Mediterranean Quinoa Pilaf full of roasted tomatoes, carrot, onions, garlic, baby spinach, and Mediterranean herbs and spices, or our delicious mashed potatoes. (PALEO OPTION AVAILABLE with roasted cauliflower ) Chicken   Full  $53   Half  $28.50   Ahi, Mahi, Salmon, or Wahoo  Full  $56    Half  $30


LIGHT & LEMONY SALMON WITH LEMON PARMESAN BROCCOLI AND MASHED POTATOES – This is such a fantastic and easy meal!  The Salmon is marinated in a light sauce of lemon, olive oil, garlic, parsley, basil, and lemon pepper, then cooks in a packet of foil for a no mess meal!  Comes with a side of Lemon Parmesan Broccoli and Mashed Potatoes!  (PALEO OPTION AVAILABLE)    Full $56    Half $30


LOUISIANA GUMBO (CHOICE OF CHICKEN SAUSAGE, CHICKEN SAUSAGE WITH SHRIMP, VEGETARIAN SAUSAGE, OR VEGETARIAN SAUSAGE AND SHRIMP) OVER BROWN RICE – We make our gumbo lightened up and healthy of course!!! Featuring Chicken or Vegetarian spicy Sausage, (with or without Shrimp), celery, onions, Louisiana Cajun spices, and brown rice.  This gumbo is hearty and filling and a family favorite!! (PALEO OPTION AVAILABLE) Chicken or Veggie Sausage   Full $53    Half  $28.50    Chicken or Veggie Sausage with Shrimp  Full  $56   Half  $30



PANANG SHRIMP, CHICKEN, OR TOFU (OR EXTRA VEGGIES) CURRY OVER BROWN RICE – Panang curry is a slightly sweet, very flavorful curry encompassing chicken breast pieces, shrimp, or tofu, sweet basil, coconut milk and keffir lime leaves.  This delicious curry will enliven your senses and give you a taste of some authentic Thai food!   You control the heat!  Comes with bell peppers, zucchini, green beans and cooked brown rice to serve the curry over.  (PALEO OPTION AVAILABLE)   Chicken   – Full $53   Half $28.50     Shrimp – Full $56 Half $30     Tofu (or specify extra veggies)  Full  $53   Half  $28.50


SWEET N TANGY  GLAZED  BEEF, TURKEY OR LENTIL MEATLOAF WITH SIDE OF MASHED POTATOES – Our customer’s favorite meatloaf!  Lean ground turkey or lentil (red lentils and brown rice), shredded zucchini, onion, parmesan cheese, Swiss cheese, egg, gluten free breadcrumbs are mixed together and topped with a sweet n tangy glaze of ketsup, lemon juice, apricot jam, and a touch of sucanant.  Already in a pan so all you have to do is throw it in the oven along with the mashed potatoes for a very easy and quick meal.   (H) $28.50 (F) comes in two trays $53


SPAGHETTI   SQUASH   LASAGNA– This is always a popular dish and truly unique, healthy and extremely tasty that the whole family will love.  Baked Spaghetti squash is layered with our freshly made marinara sauce, ricotta cheese, spinach, optional cooked ground turkey,  sweet Italian sausage,  or roasted veggies (broccoli and zucchini), then topped with parmesan and mozzarella cheese!  No one can even tell its Spaghetti squash!  (PALEO OPTION AVAILABLE)   Choose Vegetarian,  or with Turkey, or Sweet Italian Sausage – Full $53    Half $28.50