ARGENTINEAN CHICKEN, STEAK, OR MAHI WITH CHIMICHURRI SAUCE, w MASHED POTATOES or ROASTED CORN IN SMOKED PAPRIKA BUTTER SAUCE, AND A SIDE OF GREEN BEANS – The meat marinates in our chimichurri sauce made in-house with fresh parsley, garlic, smoked paprika, roasted red peppers, various herbs and spices, and red wine vinegar to tenderize it, then gets grilled or pan-fried and served with more sauce! ( PALEO OPTION AVAILABLE)
Chicken (H) $29.95 (F) $55.95 Steak (H) $34.95 (F) $64.95 Mahi (H) $32.95 (F) $60.95
GOURMET TACOS – CHICKEN, SHRIMP, STEAK, OR ROASTED VEGETABLES W/CREAMY CHIPOTLE CREMA (BEST IF NOT FROZEN)- mild.
These are SO GOOD! Marinated shrimp, chicken, steak, or roasted vegetables, OPTIONAL Applegate Farms nitrate/nitrite and anti-biotic free bacon OR extra veggies, diced red bell peppers, jack and cotija cheeses top grilled corn tortillas. Fill them with fresh diced tomatoes and avocado and drizzle with the creamy chipotle crema! *******PLEASE SPECIFY WITH BACON or with ROASTED VEGGIES******** (PALEO OPTION AVAILABLE) Chicken (H) $29.95 (F) $55.95 Shrimp (H) $32.95 (F) $60.95 Steak (H) $34.95 (F) $64.95 Veggie (H) $29.95 (F) $55.95
MEDITERRANEAN CHICKEN, SHRIMP, OR VEGGIES W/ARTICHOKES AND OLIVES OVER FUSILLI PASTA
Chicken breasts, shrimp, or veggies (zucchini, broccoli, roasted red peppers) are baked in a white wine sauce with artichoke hearts, Kalamata olives, and Parmesan cheese. Serve this easy dish over the pasta of choice provided! Chicken or Vegetarian (H) $29.95 (F) $55.95 Shrimp (H) $32.95 (F) $60.95
PRIK KHING THAI CHICKEN, SHRIMP, OR TOFU CURRY
A delicious mixture of diced chicken, shrimp, or tofu, green beans, ginger, garlic, curry paste, fish sauce, a touch of coconut milk and kefir lime leaves. Serve with the included cooked brown rice that heats up in minutes! (PALEO OPTION AVAILABLE) Chicken or Veggie (H) $29.95 (F) $55.95 Shrimp (H) $32.95 (F) $60.95
JACK DANIELS GLAZED CHICKEN OR SALMON WITH WILD RICE PILAF
Our boneless, skinless chicken breasts or our wild caught salmon filets are grilled or broiled and glazed with a Jack Daniels glaze—includes soy sauce, pineapple juice, roasted garlic—and Jack Daniels of course! This is a fantastic dish and very mild so the whole family will love it! Serve over the included wild brown rice pilaf full of roasted butternut squash, apples and cranberries, OR mashed potatoes.
Chicken (H) $29.95 (F) $55.95 Salmon (H) $32.95 (F) $60.95
SMOKED CHICKEN OR VEGETABLE ENCHILADAS WITH TOMATILLO SAUCE AND CHIPOTLE CREMA
Corn tortillas encompass smoky chicken or vegetables – corn, potatoes, zucchini, tomatoes, cotijo and Jack cheese, and are drizzled with a tangy tomatillo enchilada sauce. Bake them in the oven for a dish that couldn’t be easier, then drizzle with the included chipotle crema!
(H) $29.95 (F) $55.95
SUN-DRIED TOMATO BEEF, TURKEY OR PORTOBELLO BURGERS WITH SEASONED ROSEMARY OVEN FRIES
Organic beef, turkey or organic Portobello mushrooms (BEST IF NOT FROZEN), sun-dried tomatoes and basil make a juicy Mediterranean burger perfect for the summer grill. Comes with a side of buns and rosemary oven fries. Choose Beef, Turkey or Portobello Mushroom. Turkey or Portobello Mushroom (H) $29.95 (F) $55.95 Beef (H) $34.95 (F) $64.95
LIGHT & LEMONY SALMON WITH LEMON PARMESAN BROCCOLI AND MASHED POTATOES
This is such a fantastic and easy meal! The salmon is marinated in a light sauce of lemon, olive oil, garlic, parsley, basil, and lemon pepper, then cooks in a packet of foil for a no mess meal. Comes with a side of Lemon Parmesan Broccoli and Mashed Potatoes. (Paleo Option Available) (H) $29.95 (F) $55.95
SPAGHETTI SQUASH LASAGNA—Back by customer request!
This is always a popular dish and truly unique, healthy, and extremely tasty that the whole family will love. Baked Spaghetti Squash is layered with our freshly made marinara sauce, ricotta cheese, spinach, optional cooked ground turkey, sweet Italian sausage or roasted veggies (broccoli and zucchini) then topped with parmesan and mozzarella cheese. (PALEO OPTION AVAILABLE) Choose vegetarian, or turkey, or sweet Italian sausage (H) $29.95 (F) $55.95
CHICKEN OR VEGETARIAN POT PIE TOPPED WITH BUTTERMILK BISCUITS
We’ve managed to keep all the flavor of a traditional pot pie and make it substantially healthier! Imagine roasted chicken breast pieces or just “extra veggies” for vegetarian (carrots, peas, onion, red potato), veggie or chicken stock, a little butter and white wine all topped with flaky, freshly made biscuits by you. Bakes in the oven for a hearty and delicious meal.(H) $29,95 (F) $55.95
BEEF OR TURKEY OR VEGETARIAN SHEPHERD’S PIE
A traditional shepherd’s pie with a healthy twist. Lean ground organic beef, or turkey, or vegetarian (Porobello mushrooms and kale) with carrots, peas, Worcestershire sauce, onions and red wine are baked together and topped with mashed potatoes and cheddar cheese. Delicious and healthy comfort food. (PALEO OPTION AVAILABLE)
Chicken or vegetarian (H) $29.95 (F) $55.95 Beef (H) $34.95 (F) $64.95
MEDITERRANEAN CHICKEN OR SHRIMP OR STEAK OR CHICKPEAS OVER LEMON SCENTED WHITE BASMATI RICE—Brought back by customer request!
Diced chicken breasts, tender shrimp, steak, or chickpeas are marinated in Mediterranean herbs and spices, then skewed with sliced onions, tomatoes, zucchini and grilled or pan sauteed, and served with the included lemon scented rice and topped with a garlic yogurt sauce and spicy feta cheese! (PALEO OPTION AVAILABLE) Chicken–(H) $29.95 (F) $55.95 Shrimp—(H) $32.95 (F) $60.95 Steak—(H) $34.95 (F) $64.95 Chickpeas—(H) $29.95 (F) $55.95
NEXT MONTHS MENU (SEPTEMBER 2022)
BAKED CAJUN RISOTTO
A twist on risotto – this dish blends classic risotto flavors with the cajun flavors of gumbo and jambalaya. Cajun spices, chicken andouille sausage or vegetarian soyriso, optional shrimp, red bell peppers, onions, and parmesan cheese meld together in the oven for an easy one pot meal that has GREAT flavor!
Chicken Sausage or Vegetarian Sausage (H) $29.95 (F) $55.95 Chichen or Vegetarian Sausage and Shrimp (H) $32.95 (F) $60.95
CHICKEN ENCHILADAS SUIZAS OR SPINACH & CHEESE ENCHILADAS SUIZAS
We make our suiza sauce with roasted tomatillo salsa and a little sour cream to lighten it up and add extra flavor! Tortillas are stuffed with roasted chicken breasts, spinach and pepper jack cheese, rolled up and baked in a mild suiza sauce. Serve these flavorful enchiladas over the pinto beans included! (H) $29.95 (F) $55.95
CHICKEN OR SHRIMP PICCATA OVER PASTA OR MASHED POTATOES
A gourmet dish that is easy to make, yet elegant in flavor. Choice of chicken breasts or shrimp are sauteed in a white wine and garlic sauce with capers and a touch of lemon. Serve over the whole grain pasta or mashed potatoes that are included. Comes with a side of baby artichokes. (Paleo option available with broccoli)
Chicken (H) $29.95 (F) $55.95 Shrimp (H) $32.95 (F) $60.95
CHICKEN IN A CREAMY MUSTARD MARSALA SAUCE w/ VEGGIES OVER PASTA
A creamy sauce for sure, but also healthy and light like all our dishes! A twist on the classic chicken marsala – we add a touch of mustard and light cream cheese to your homemade marsala mushroom sauce to liven up the flavor! Serve over the included green beans, spinach and included pasta (whole grain whole wheat or gluten free) . (Paleo option available with cashew cream). ( Half) $29.95 (Full) $55.95
FLAVORFUL STEAK w WHITE BEAN MASH or FRESH ROASTED BALSAMIC GLAZED VEGGIES
A tenderizing marinade made of red wine vinegar, paprika, seasoning and garlic make this steak so flavorful and tender it will melt in your mouth. Serve it with the white bean mash or balsamic glazed veggies (carrots, red bell peppers, broccoli, onions and other seasonal veggies with rosemary, garlic, balsamic vinegar and olive oil). (PALEO OPTION AVAILABLE)
(H) $34.95 (F) $64.95
HERBED SALMON, MAHI, , or CHICKEN with a ZESTY CHERRY TOMATO VINAIGRETTE and MASHED POTATOES. A meal that is packed full of great flavor! Wild Salmon, ahi or Mahi fillets or Chicken breasts are marinated in a variety of herbs, then grilled, pan sauteed or baked and served over a Mediterranean Quinoa Pilaf full of roasted tomatoes, carrot, onions, garlic, baby spinach, and Mediterranean herbs & spices, or our delicious Mashed Potatoes. (Paleo option available with roasted cauliflower) Chicken (H) $29.95 (F) $55.95 Ahi, Mahi, Salmon, (H) $32.95 (F) $60.95
MANGO CHICKEN OR CHICKPEA CURRY OVER BROWN RICE AND VEGGIES
An Indian curry with a Thai influence….coconut milk and fresh mango are blended together along with a blend of Indian spices. Simmer the diced chicken, or chickpeas in the curry sauce along with spinach, onions and green beans. Serve over the included brown rice. (Paleo option available with cauliflower rice.)
Chicken or Chickpeas (H) $29.95 (F) $55.95
SMOKEY SALMON OR CHICKEN BREASTS WITH GOUDA MASHED POTATOES
A blend of sweet and smoky flavors – we marinate wild salmon fillets or chicken breasts in a blend of gluten free low sodium soy sauce, honey and smoky flavors. Broil or grill! So Easy!! Comes with a side of gouda mashed potatoes. Chicken (H) $29.95 (F) $55.95 Salmon (H) $32.95 (F) $60.95
LASAGNA w TURKEY or VEGETARIAN “CHORIZO”, SMOKED PAPRIKA AND FOUR CHEESES
Can be made mild or spicy. We make the chorizo using lean turkey chorizo or vegetarian (soyrizo) or “just veggies” and a special blend of spices, then layer it with spinach and shredded zucchini, marinara sauce, lasagna noodles, ricotta cheese, cotija cheese, parmesan cheese, gouda and mozzarella cheese. Choose turkey or veggie
(H) $29.95 (F) $55.95
SWEET N TANGY TURKEY OR BEEF OR LENTIL MEATLOAF WITH MASHED POTATOES
Our customer’s favorite meatloaf! Lean ground turkey or lentil (red lentils and brown rice), shredded zucchini, onion, parmesan cheese, egg, gluten free breadcrumbs are mixed together and topped with a sweet n tangy glaze of ketchup, lemon juice, apricot jam, and sucanat. Already in a pan so all you have to do is throw it in the oven along with the mashed potatoes for a very easy meal.
(H) $29.95 (F) comes in two trays $55.95
TORTILLA SOUP WITH CHICKEN OR VEGETARIAN
This hearty soup is perfect any time of the year. Choice of chicken breast pieces, black beans, mild green chilies, corn, chicken or veggie broth, and enchilada sauce simmer together to create a soup that you won’t be able to get enough of! Top it off with the provided Mexican cheese, tortilla pieces and fresh avocado for one delicious meal! (Paleo option available with plantain chips – no Tortillas)
(H) $29.95 (F) $55.95